Hormones, Diet, and Nutrition in Menopause

Dr. Anna Cabeca
subscribe on:

about the episode

Should we be talking about menopause at the Thanksgiving dinner table? I’m sharing my opinion, plus we’re talking to The Girlfriend Doctor, Dr. Anna Cabeca who is sharing what we need to know about taking hormones in menopause and the importance of diet and nutrition to prevent weight gain and some delicious new healthy recipes in her cookbook “MenuPause.”

Learn more about Dr. Anna and her book “MenuPause”:

episode resources


Request a Guest

Thank you! Your message has been received!
Oops! Something went wrong while submitting the form.

Related Episodes

Listen and subscribe to Coming Up Next on your favorite platform.