

The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.

About The Tamsen Show
If you've ever asked yourself, what's next for me? this is where you start. Join Emmy-winning journalist, filmmaker, and New York Times bestselling author Tamsen Fadal as she searches for real answers that make a real difference. Twice a week, she sits down with top doctors, leading voices, and women who are rewriting their own stories, covering everything from hormones and health to reinvention, relationships, and the parts of midlife no one talks about nearly enough. This isn't the beginning of the end... it's the beginning of everything, and we are not even close to being done.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Melinda Gates, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.

Anxiety 101: What I Wish I Knew Before I Hit Perimenopause + How I Got My Life Back
Tamsen breaks down what the top doctors she's interviewed have taught her about why this happens and what actually helps, including the hormonal piece almost every doctor skips.

The Heart Doctor: 5 Warning Signs Your Heart Is in Trouble
This is a conversation we should have had decades ago, because we're talking about a part of women's health that's been overlooked for too long: heart health.

Alcohol 101: Belly Fat, Bad Sleep and the Long-Term Cost of Drinking
This episode is part of Tamsen's series breaking down the topics from her New York Times bestselling book How to Menopause, one conversation at a time.
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