The Tamsen Show Podcast

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Let’s talk about what happens when your former roles—and rules—no longer apply.

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About The Tamsen Show

The Tamsen Show is a weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times-bestselling author Tamsen Fadal.

Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.

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Estrogen Down There? Here's Everything You Need to Know

with Tamsen Fadal

This episode is part of the How to Menopause series, where Tamsen goes deeper on each chapter of her book right here on the podcast. Less than twenty minutes, everything you need to know.

estrogen, hormones, vaginal estrogen, womens health

One of America's Richest Self-Made Women on How to Start Before You Feel Ready

with Emma Grede

Emma Grede is sitting down with Tamsen Fadal to unpack the scarcity mindset that holds so many women back and explains how you can turn fear, failure, and discomfort into confidence, clarity, and success.

emma grede, skims, good american, career, advice, mindset

Jennie Garth on Choosing Yourself: What 90210 Taught Her About Reinvention

with Jennie Garth

Jennie Garth sits down with Tamsen Fadal for a vulnerable conversation about fame, imposter syndrome, and how she finally learned to love and accept herself after years of self-doubt.

jennie garth, 90210, midlife reinvention, reinvention

A podcast for the
messy middle

My fav podcast!

Tamsen is the best! I look forward to every new episode!
JackieBlue21463

Thank you!

I am a new listener and really enjoy all of the information that I am gathering from this show. Thank you so much, Tamsen.
Mrs. Beesely

Game changer

Thank you to Tamsen Fadal for being part of this extraordinary and necessary movement to truly save the lives of many women like myself going through perimenopause. I have learned so much from you, your guests, and your Instagram posts that have literally changed my life.
GratefulCA

The Tamsen Show Fan

I love Tamsen's honesty, humor, guests, and knowledge. She covers great topics and asks pertinent questions for the audience.
KRListening

Essential for women

Thank you for the essential information women need to be and feel healthy, emotionally and physically.
Lana fb

One of the best!

Refreshing podcast for navigating the challenges of peri & post meno. Love the reporter that emerges in these episodes where Tamsen asks guests to clarify points and nicely pushes for practical takeaways.
Midlife Muddle

How to Take Back Control of your FInances

This was such a great episode! I am in my 50's and I'm doing a lot of these things but this would have been great information to have in my 20's & 30's.
MQ5050

Menopause education ALL women need

I have learned so much, I have found products that have actually helped ad work, and I have discovered the women around me who feel what I feel and are going through what I am. I don't feel so alone anymore!
Machajeh

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