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Download this free guide to learn my 5 tried-and-true strategies to get unstuck and turn “someday” into today.
Tamsen has spent the last 30 years reporting on stories of hope and resiliency. Today, she uses her platform to share stories about menopause, career shifts, and relationships at midlife.
Read her Story
Watch my chat with Jim Kwik, the world’s #1 brain coach and author of “Limitless.” He shares how you can develop an ageless brain! He talks how to keep your brain young, how to preserve strong memory, and get Jim’s top tips on how to be a lifelong learner.
Joan Lunden and I took some time to chat about aging (I confessed my fears of 50 to her) and how to overcome self-doubt and instead embrace your self-confidence. You may know Joan Lunden as a former co-host on Good Morning America for nearly two decades, making her the longest running female host ever on early morning television. But it’s how Joan continued to be fearless after GMA that stands that makes her such a rockstar to me.
Stacy London, CEO of State Of Menopause, joins me to share her mission of helping people from suffering silently, raising their confidence and self-esteem by alleviating symptoms, and removing the shame that can surround menopause.
Get my raw take on hot flashes,
dating advice, and self-love after 50.
