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Free Guide
5 Ways to Thrive in Menopause

Download this free guide to learn my 5 tried-and-true strategies to get unstuck and turn “someday” into right now.

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menopause

Real talk on hot flashes, hormones, and embracing change.

honest conversations on

menopause

Heard of the Little Pink Pill?

with

Dr. Somi Javaid

Hormones, Diet, and Nutrition in Menopause

with

Dr. Anna Cabeca

Losing Belly Fat in Menopause

with

Dr. Mary Claire Haver

Coping with the 85+ Symptoms of Menopause

with

Andrea Donsky

How Menopause Affects Your Mental Health

with

Dr. Judith Joseph

How to Survive Menopause

with

Dr. Tara Allmen

Staying Happy During Menopause

with

Dr. Stephanie Faubion

Shattering the Menopause Taboo with Tabu

with

Natalie Waltz

How to Stop Feeling Alone in Menopause

with

Catherine Balsam-Schwaber

The Big Business of Menopause

with

Rachel Braun Scherl

Making the State of Menopause Easier

with

Stacy London

The Black Girl's Guide: Surviving Menopause

with

Omisade Burney-Scott

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menopause

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