

How to Thrive in Midlife & Menopause

What You Need to know About Hormone Replacement Therapy
Hormones for menopause? Yes or no? Breaking down the common misconceptions about hormone replacement therapy with top OBGYN and Chief Medical Officer for Alloy, Dr. Sharon Malone.

What Nobody Tells You About Confidence in Your 50s
Something happens in your 50s that nobody really prepares you for.

The trick to gaining confidence
My stylist put me in a short utility skort recently and I looked at her like she had completely lost her mind.

5 Things Every Woman Needs to Start Doing Now for Her Future Self
I want to tell you about a woman I will never forget.

You need to try this simple, science-backed workout routine
Do you ever feel like there's SO much information on health and fitness that you don't know where to start? And when you finally do start, you can’t stick with it?

5 Things Every Woman Should Know About Perimenopause
Most women I talk to describe the same experience…

The 6 shoes you *need* in your closet
I have spent 30 years in heels. Stilettos, wedges, boots with a four inch lift, things I genuinely had no business walking in.

Your Feet Are Trying to Tell You Something
I have spent 30 years in heels. Stilettos, wedges, boots with a four inch lift, things I genuinely had no business walking in.

I Was the Good Girl for Fifty-Five Years, Then I Sat Down With Jamie Lynn Sigler
I have been a good girl for as long as I can remember.

How to give yourself permission
Have you ever pulled something out of your closet and suddenly been transported back to a completely different version of yourself?
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What Getting Less Done Actually Did for My Face
Something happens to the conversation about beauty when women hit midlife...

Could your menopause symptoms actually be ADHD?
I’m a chronic list-maker. I can’t function without one. But I also can’t function with one, because after I write everything down, I feel paralyzed.

For Everyone Who Finds Mother's Day Difficult
The world makes Mother's Day look like one thing. Brunch reservations, flower deliveries, and heartfelt posts















