menopause

Hot Girl Menopause Smoothie

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I began intermittent fasting when I hit menopause, and it has helped me tremendously. I break my fast everyday with this smoothie and I honestly never get tired of it… it’s that good. Whether you are going through menopause or not, give this smoothie a try.

Let me know what you think!

- 1 cup Elmhurst Milked Almonds
- 1 scoop
Alkamind Acid-Kicking Plant-Based Protein(Vanilla Coconut)
- 1/2 cup Frozen Blueberries
- 1 banana, Peeled
- 1 scoop Maca Powder
- 1/2 scoop Cinnamon
- 1 drop Vitamin D3+K2
- 1 cup Ice
- 1 cup Water

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