press + media

Where you can find Tamsen in the media...

A Movement to Make Workplaces ‘Menopause Friendly’ | The New York Times

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Don’t Let Perimenopause Catch You Off Guard

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The $15 Billion Menopause Industry’s Next Target Is TikTok

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Bold Social: Reel Women

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#TabooSmasher Spotlight: Tamsen Fadal

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50 & Up: Ageless Influencers Taking Over TikTok

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Navigating Menopause At Work: Normalizing Discussions, Building Support And ‘Unlocking Bold’

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Hotflash Inc.: How TikTok is helping us go through menopause

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Television Personality and Former Matchmaker Tamsen Fadal Shares Life Lessons After Divorce

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CBS Talk Takeaway: Relationships with Tamsen Fadal

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Next TV - WPIX Anchor Fadal’s Salute to Singlehood

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Lessons In Gratitude From Two Very Special Women

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Apply for the Tamsen Fadal IIN Scholarship

The Tamsen Fadal IIN Scholarship is geared towards those who are interested in healing themselves, furthering their careers, and bettering the wellness of others. If you have an appetite for learning and a drive to make a difference, an education at The Institute for Integrative Nutrition can provide a truly transformational and professional experience.

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with tamsen fadal

Honest Conversations on Midlife, Menopause, and Embracing Change

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Tamsen Fadal is an award-winning journalist, speaker, author and menopause advocate.

She is the CEO of Take Flight Productions, a multi-platform media production company dedicated to telling empowering stories that inform and inspire. She is seen nightly in New York City anchoring the evening news.

Her journalistic work has earned her the trust and loyalty of viewers all over the world.

Download official bio

For Tamsen, turning 50, while navigating her own menopause journey in the workplace, launched her into her role as a midlife enthusiast, helping women move into their next chapter with confidence, courage and curiosity.

As the CEO of Take Flight Productions, a multi-platform media production company, Tamsen uses multiple methods to tell empowering stories that inform and inspire women. 

Tamsen also hosts the podcast Coming Up Next with Tamsen Fadal which guides women moving through midlife and menopause with preeminent thought leaders in the field. 

Tamsen is the author of multiple books, in which she empowers women to navigate change and create new beginnings. Her third book, The New Single: Finding, Fixing and Falling Back in Love with Yourself, delivers tools, insights and hope to other women in the midst of their own divorce experience. She is currently working on her much anticipated fourth book, focused on menopause (Hachette 2025.)

A longtime advocate for women’s health and wellness, Tamsen is a strong voice in the fight against Breast Cancer and Breast Cancer Awareness after losing her mother to the disease in 1990 and her stepmother in 2022. She is a national board member of Let’s Talk Menopause and Best Buddies International.

For Tamsen, turning 50,while navigating her own menopause journey in the workplace, launched her into her role as a midlife enthusiast, helping women move into their next chapter with confidence, courage and curiosity.

As the CEO of Take Flight Productions, a multi-platform media production company, Tamsen uses multiple methods to tell empowering stories that inform and inspire women.  

Tamsen also hosts the podcast Coming Up Next with Tamsen Fadal which guides women moving through midlife and menopause with preeminent thought leaders in the field.  

Tamsen is the author of multiple books, in which she empowers women to navigate change and create new beginnings. Her third book, The New Single: Finding, Fixing and Falling Back in Love with Yourself, delivers tools, insights and hope to other women in the midst of their own divorce experience. She is currently working on her much anticipated fourth book, focused on menopause (Hachette 2025.)

A longtime advocate for women’s health and wellness, Tamsen is a strong voice in the fight against Breast Cancer and Breast Cancer Awareness after losing her mother to the disease in 1990 and her stepmother in 2022. She is a national board member of Let’s Talk Menopause and Best Buddies International.