Flip the script from “What's Next For Me?”
To “How Can I Spread The Word?” with…

How to Menopause

‘Give & Get Back’
Bonus Tiers

For Friends, Visionaries and Leaders,
Who Want To Thrive In Menopause,
Find New Meaning in Midlife, & Ignite a Movement

With Your Host, Menopause Advocate, Emmy Award Winning TV Journalist & Author Tamsen Fadal

Plus, Special Guests (Including a Top-Secret Surprise Appearance From One Inspirational, A-list Hollywood Actress!)

YES! SHOW ME MY SPECIAL PACKAGE OPTIONS!
“An invaluable tool to reclaim life
during and after menopause”
“An invaluable tool to reclaim life during and after menopause”
"Tamsen Fadal has crafted a must-read guide for every woman navigating the complexities of menopause. With a blend of personal experience, expert advice, and actionable steps, this book is a powerful resource that empowers women to take control of their health and well-being. Tamsen's approach is both compassionate and practical, making How To Menopause an invaluable tool for reclaiming life during and after menopause. As a physician dedicated to menopause care, I highly recommend this book to any woman seeking to thrive in this phase of life."

Mary Claire Haver, MD

New York Times bestselling author of
The New Menopause
“The best is yet to come”
“The best is yet to come”
"Imagine if your best girlfriend gave you all the advice you needed to navigate menopause. How to Menopause is that book! Tamsen Fadal uses her award-winning journalist skills to plumb the latest science and expert advice to give information about menopause that is both accessible and entertaining. She is the living embodiment of the new face of menopause. By sharing her story and her midlife success, she shows us all that the best is yet to come."

Sharon Malone, MD

New York Times bestselling author
of Grown Woman Talk

Hey, Welcome...

And thank you so much for joining me!!

When I started this journey I couldn't imagine where it would lead: to my documentary The M Factor: Shredding the Silence on Menopause, and the book I’m so thrilled to share with you today.

But to me this journey means so much more…

Because since that dark, distressing day when my on-camera hot flash sent me into a spiral, I’ve been lucky enough to pick myself up (literally, off the bathroom floor!) and reinvent my life.
I say ‘lucky’ because when I chose to walk away from the only career I knew—as an Emmy-Award Winning Journalist—I had no guidebook to help me. But, since then, with a sprinkling of sass, a lot of science, and sensational experts, I’ve built a very personal brand on a mission to empower every single woman through midlife and menopause.
(Oh, and along the way, I married the love of my life… at 50!)

So, that’s what makes me confidently say: Menopause is not just about hot flashes or hormone therapy, low libido or hair loss. It’s about learning how to reconnect with yourself, and embrace the most powerful expression of you…

It’s about letting go of what no longer serves you, and stepping into a bold new future…

And it’s about setting audacious goals, changing careers (if you want to!)—and having the confidence to take back control and reshape the future YOU want..

So, while this book is the culmination of my work… really, it’s just the beginning.

It’s the beginning of you feeling better than ever—and choosing to make an impact in the world, and stand up as a leader in your life and community.
EVERY WOMAN I SPEAK TO ASKS ME:

“How Can I Be a Part of This?

“Can I support a community, give back to my audience, or donate books to charity?”

Yes, Yes, and YES!

At my core I’m a writer, a journalist—and I know books have the power to change lives. That’s why it’s my goal to get as many copies of How To Menopause to as many people as possible—and that includes your community, your audience, or the charities you support.

But that’s not all…

In thanks for your support, my team and I have created multiple ways to help you feel unstoppable, and glide through this next undeniable stage of life.

We’ll help you stand on a bigger stage, share your message, and evolve your own personal brand —
‍
Because no one can conquer the world when they’re uncomfortable in their own skin. But together, we can embrace a stronger, sexier self, and make the next years, our best years.

Ready?

Scroll down to see your options…

How to Menopause

‘Give & Get Back’
Bonus Tiers

Please Note:

When you claim your How to Menopause Special Package, we'll take care of the rest.

We will ensure to ship each book straight to the people you want to receive them, so you don't need to worry about it. Won't it be a nice surprise when they receive a brand new shiny copy on their doorstep?

Plus, shipping and handling are included. Your books will be received within a week of the formal publication date of March 25, 2025.

Want a Bonus, But Don’t Know Who To Gift Books To?
We’ve Got You Covered…

When you purchase a special package, you can choose to donate a portion or all of your purchase to a women's organization, such as Let’s Talk Menopause. We'll take care of getting your books to women in need and send a personalized thank-you note on your behalf, letting them know you helped make a difference.

Now, Go Ahead & Choose Your Tier

Please note: once each tier sells out, these bonuses are no longer available!
TIER 1:

Media Insider

Only 20 Available
⭐️ Includes 100 Hardcover Copies
    (value: $3,400)
‍
⭐️ Media Insider Event, Friday, June 6th,
     New York City (value: $5,000)

If you have a message that could impact millions of lives, or you have transformational work that needs to get out in the world, this is my personal
invitation to a very special event…
On Friday, June 6th, in New York City I guarantee to connect you 1:1 with some of the world’s most influential media professionals—and
On Friday June 6th in New York City I guarantee to connect you 1:1 with some of the world’s most influential media professionals—and kickstart relationships that would be virtually impossible on your own.
kickstart relationships that would be virtually impossible on your own.
Think TV producers, magazine editors, and journalists from places like Good Morning America, CNN, NY Times, Forbes, Business Insider, Tamron Hall Show, Elle Magazine, and many, many more...
TOTAL VALUE:
$8,400
YOU PAY:
$3,500
GET THE MEDIA
INSIDER BONUS
TIER 2:

Prepared Pro

Only 10 Available
⭐️ includes 175 Hardcover Copies
      (value: $5,950)
      All bonuses in Tier 1, plus:

⭐️ 1:1 Messaging Call (60 min + 30 min
     call) with Katie Colley
     (value: $1,500)

‍As a TV producer and media coach, Katie has helped clients land features in Forbes, CNBC, and Fast Company.
She’s also produced segments for Entertainment Tonight Canada and co-hosts E Dose Daily. With her expertise, she knows how to craft a powerful message
the media will love.
She’s also produced segments for Entertainment Tonight Canada and co-hosts E Dose Daily. With her expertise, she knows how to craft a powerful message the media will love.
  • Reposition your message for this new chapter of life.
  • Translate your groundbreaking work into stories top media can’t resist
  • Own every stage—from meetings to media interviews—and step into true thought leadership.
⭐️ Closed Door Session with
     Johanna + Tamsen (value: $1,200)
Instagram isn’t just for teen influencers (I’m living proof of that!) In fact, in just 2 years, I went from my safe, familiar life as a news anchor, to building a
colossal personal brand—and a huge part of my success is down to Instagram (and my genius Media Manager Johanna Ovsenek). This session will pull back the curtain and give you my insider secrets to:
Instagram isn’t just for teen influencers (I’m living proof of that!) In fact, in just 2 years, I went from my safe, familiar life as a news anchor, to building a colossal personal brand—and a huge part of my success is down to Instagram (and my genius Media Manager Johanna Ovsenek).This session will pull back the curtain and give you my insider secrets to:
  • Go from 0 to 1.5 million engaged followers with simple, actionable strategies.
  • What’s Working Now, and (most important of all) how to stay one step ahead of IG’s ever-changing landscape.
  • Get consistent results, and deep, meaningful engagement that turns lurkers into a loyal audience.
⭐️ Virtual Big Book Deal Retreat with  
     Jen Kem  (value: $2,000)
Your story deserves to be told—and sold. ;) Join
Strategic Brand Advisor to the stars, Jen Kem, as she reveals the secret strategies that have sold multiple 6
and 7-figure book deals.
Your story deserves to be told—and sold. ;) Join Strategic Brand Advisor to the stars, Jen Kem, as she reveals the secret strategies that have sold multiple 6 and 7-figure book deals.
  • Longing to get published? We’ll help you craft a winning pitch that publishers can’t ignore.
  • Already an author? Learn how to sell thousands more copies.
  • Plus, top secrets behind lucrative book deals, and launch your work to bestseller status...
TOTAL VALUE:
$15,650
YOU PAY:
$6,500
GET THE PREPARED
PRO BONUS
TIER 3:

Intimate Icon Experience

Only 5 Available
⭐️ includes 350 Hardcover Copies
      (value: $11,900)
      All bonuses in Tiers 1 & 2, plus:

⭐️ 2-Hour VIP Session with Tamsen,
     New York, LA, or virtual
      (value: $9,000)
I’ve been a media personality for 30+ years, and was privileged enough to shine a spotlight on the people, stories and causes that deserved to be heard.
I’ve been a media personality for 30+ years, and was privileged enough to shine a spotlight on the people, stories and causes that deserved to be heard.
Now it’s your turn…

In this intimate, 1:1 session I will help you:
  • Reposition your message for this new chapter of life.
  • Translate your groundbreaking work into stories that top media can't resist.
  • Own every stage—from meetings to media interviews—and step into true thought leadership.
⭐️ Tamsen’s Senior Team
     Mentorship Bundle (value: $4,500)

Including…

1-Hour Instagram Growth Audit Call with Johanna Ovsenek
Johanna is the creative spark that lit a fire under my (once non-existent) Instagram, and propelled me from 0-1.5 million followers. Borrow her  
genius for just one hour and I promise you will walk away with countless doable strategies to make IG work for you. Believe me, with Johanna there’s no fluff, and no fear, just strategies that stick.

1-Hour Digital Growth Strategy Session with Theresa Depasquale
Johanna is the creative spark that lit a fire under my (once non-existent) Instagram, and propelled me from 0-1.5 million followers. Borrow her genius for just one hour and I promise you will walk away with countless doable strategies to make IG work for you. Believe me, with Johanna there’s no fluff, and no fear, just strategies that stick.

1-Hour Digital Growth Strategy Session with Theresa Depasquale
Theresa is my chief marketing officer and growth strategist who’s helped grow my email list to almost 100k subscribers in 8 months and set up the  
Theresa is my chief marketing officer and growth strategist who’s helped grow my email list to almost 100k subscribers in 8 months and set up the systems to help sell thousands of organic preorders of my book.  

If you’re looking to grow your community and increase sales, Theresa would love to help!
systems to help sell thousands of organic preorders of my book.

If you’re looking to grow your community and increase sales, Theresa would love to help!
TOTAL VALUE:
$35,100
YOU PAY:
$12,500
GET THE INTIMATE
ICON EXPERIENCE
“Helping women thrive”
“Helping women thrive”
Tamsen Fadal is an established and important voice in helping women thrive at the intersection of menopause and midlife. Her high-profile position is creating a new understanding of the possibilities around the New Longevity and how we are all aging in new and dynamic ways."

Michael Clinton

Former president of Hearst Magazines and author of ROAR into the Second Half of Life
“I wish I’d had this roadmap
in my 30s”
“I wish I’d had this roadmap
in my 30s”
"With Tamsen's book, you feel like you're in good hands from the very first page. It's not just that she sought out the best experts to help give you info. She's the big sister, the best friend we've needed to talk to about all of it. I wish I had this roadmap when I was in my 30s. Thankfully, How to Menopause is here now and decodes all the mystery about menopause--the menopause journey will be changed for the better forever."

Stacy London

Designer, television host, menopause
advocate and author of The Truth About Style, and Dress Your Best

Ready to Dive in Now?
Here Are Your Fast Action Bonuses…

BONUS 1:

Impacting Millions
Digital Course

Want to be featured in leading magazines, podcasts, TV and more? Impacting Millions will show you how to go from hidden gem to household name by landing game-changing media features that you used to only dream about.

This 7-module course includes 50+ resources, including email pitch templates, interview checklists, and smart and easy ways to leverage your publicity to grow your business.
TOTAL VALUE:
$997
TOTAL VALUE:
FREE
“Oprah Magazine said YESSSS to me! One of my biggest dreams come true.”

TSHIKO TEPSII, Copywriter
BONUS 2:

Selena Soo’s
Little Black Book

No more scouring the internet for who to pitch. It’s all here in the Little Black Book.

‍Get 700+ top media contacts including Today Show, Good Morning America, Drew Barrymore Show, The View, Elle, Cosmo, Business Insider, Forbes, CNBC, and Harvard Business Review.…‍

‍This highly coveted media list, which our team continuously updates, took 100+ hours to create—and you get instant access to it. 
TOTAL VALUE:
$497
TOTAL VALUE:
FREE
“Holy cow! This list is GOLD!”

HEIDI DECOUX, Serial Entrepreneur

LET ME BE REAL WITH YOU ONE LAST TIME:

In the words of my friend, JJ Virgin:

“A Rising Tide Lifts All Boats.”

Yes, this is a once-in-a-lifetime opportunity to make mind-blowing connections, or strengthen your own personal brand—but the truth is far deeper than that:

None of us can do this alone.


Every woman on the planet (if she’s lucky enough) will live to go through menopause. And yet so many of us—be it culture, poverty, miseducation or misinformation—are devoid of choice, and kept in the dark.

Together we have the power to change ALL that.

So, use your voice and make your choice: give, get back, and be part of something bigger. Bigger than you, and bigger than me—for our sisters, our friends, our charities and communities.
CHOOSE YOUR TIER & SUPPORT THE MOVEMENT
“Embrace the next phase of life in full bloom”
“Embrace the next phase of life in full bloom”
"Tamsen has the balls (the menopause balls and those are unbreakable) to smash the menopause taboo in an industry which historically has a difficult relationship with aging, especially when it comes to women. Her advocacy paves the way for the next generation to speak up and embrace the next phase of life in full bloom rather than fighting it."

Laura Okafor Crain

Founder of Perry,
The Perimenopause Community App