How to Track your Symptoms

Take charge of your health and start feeling like yourself again.

This is a perimenopause / menopause symptom tracker containing many of the most common symptoms during this life transition.

Knowing the symptoms that show up can be important information to bring to your doctor so you can take charge of your health.

Never Miss a Beat

Subscribe to never miss another episode:
feeling off?

Take the quiz to find out if it’s perimenopause

Take the Quiz

Share with a Friend

How to Track your Symptoms

Take charge of your health and start feeling like yourself again.

This is a perimenopause / menopause symptom tracker containing many of the most common symptoms during this life transition.

Knowing the symptoms that show up can be important information to bring to your doctor so you can take charge of your health.

Download the Guide Now

Drop your email below and I’ll send it right to you.