The Tamsen Show Podcast

The script ends.
Your story doesn’t.

Let’s talk about what happens when your former roles—and rules—no longer apply.

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About The Tamsen Show

The Tamsen Show is a weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times-bestselling author Tamsen Fadal.

Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.

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The Men’s Guide To Menopause

with Tamsen Fadal

It’s not your imagination. Something’s changing and it’s time men finally understood what that really means.

menopause, health, reinvention, hormones, sleep

Perimenopause Explained: Dr. Mary Claire Haver on Hormones, Sleep, and Mental Health

with Dr. Mary Claire Haver

Dr. Mary Claire Haver unpacks what’s really happening during perimenopause and menopause, and what women can do to take control.

menopause, health, reinvention, mental health, hormones, fitness, nutrition, sleep

The Menopause Brain: Top Neuroscientist Shares New Data on Brain Fog and Alzheimer's

with Dr. Lisa Mosconi

Dr. Lisa Mosconi, leading neuroscientist, reveals why menopause marks a turning point for brain health.

menopause, health, reinvention, hormones, fitness, nutrition

A podcast for the
messy middle

My fav podcast!

Tamsen is the best! I look forward to every new episode!
JackieBlue21463

Thank you!

I am a new listener and really enjoy all of the information that I am gathering from this show. Thank you so much, Tamsen.
Mrs. Beesely

Game changer

Thank you to Tamsen Fadal for being part of this extraordinary and necessary movement to truly save the lives of many women like myself going through perimenopause. I have learned so much from you, your guests, and your Instagram posts that have literally changed my life.
GratefulCA

The Tamsen Show Fan

I love Tamsen's honesty, humor, guests, and knowledge. She covers great topics and asks pertinent questions for the audience.
KRListening

Essential for women

Thank you for the essential information women need to be and feel healthy, emotionally and physically.
Lana fb

One of the best!

Refreshing podcast for navigating the challenges of peri & post meno. Love the reporter that emerges in these episodes where Tamsen asks guests to clarify points and nicely pushes for practical takeaways.
Midlife Muddle

How to Take Back Control of your FInances

This was such a great episode! I am in my 50's and I'm doing a lot of these things but this would have been great information to have in my 20's & 30's.
MQ5050

Menopause education ALL women need

I have learned so much, I have found products that have actually helped ad work, and I have discovered the women around me who feel what I feel and are going through what I am. I don't feel so alone anymore!
Machajeh

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