The Tamsen Show Podcast with Tamsen Fadal

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Marie Forleo

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How to Create the Career of Your Dreams with Marie Forleo

with Marie Forleo

Marie Forleo shares how you can move through uncertainty with confidence and offers practical tools and mantras that have helped millions of women quiet the noise, reconnect with their intuition, and design a life that actually supports them.

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The #1 Alcohol Expert: One Drink a Day Is Ruining Your Health

with Dr. Brooke Scheller

In this episode, Tamsen sits down with Dr. Brooke Scheller, a Doctor of Clinical Nutrition and author of How to Eat to Change How You Drink, to reveal how food can lower cravings, balance hormones, and protect your health, even if you still enjoy a drink

health, reinvention, mental health, hormones, nutrition, sleep

Testosterone and Menopause: What Every Women Should Know

with Dr. Kelly Casperson

Most women in menopause are never told the full story about testosterone. But the truth is, testosterone plays a major role in women’s health during menopause.

menopause, health, hormones

The #1 Sleep Expert Reveals What’s Ruining Your Sleep

with Dr. Shelby Harris

Tamsen sits down with leading clinical psychologist and sleep expert Dr. Shelby Harris to break down what’s really going on with women’s sleep in midlife and what to do about it.

menopause, health, hormones, sleep

A podcast for the
messy middle

My fav podcast!

Tamsen is the best! I look forward to every new episode!
JackieBlue21463

Thank you!

I am a new listener and really enjoy all of the information that I am gathering from this show. Thank you so much, Tamsen.
Mrs. Beesely

Game changer

Thank you to Tamsen Fadal for being part of this extraordinary and necessary movement to truly save the lives of many women like myself going through perimenopause. I have learned so much from you, your guests, and your Instagram posts that have literally changed my life.
GratefulCA

The Tamsen Show Fan

I love Tamsen's honesty, humor, guests, and knowledge. She covers great topics and asks pertinent questions for the audience.
KRListening

Essential for women

Thank you for the essential information women need to be and feel healthy, emotionally and physically.
Lana fb

One of the best!

Refreshing podcast for navigating the challenges of peri & post meno. Love the reporter that emerges in these episodes where Tamsen asks guests to clarify points and nicely pushes for practical takeaways.
Midlife Muddle

How to Take Back Control of your FInances

This was such a great episode! I am in my 50's and I'm doing a lot of these things but this would have been great information to have in my 20's & 30's.
MQ5050

Menopause education ALL women need

I have learned so much, I have found products that have actually helped ad work, and I have discovered the women around me who feel what I feel and are going through what I am. I don't feel so alone anymore!
Machajeh

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