

The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.

About The Tamsen Show
The Tamsen Show is a weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times-bestselling author Tamsen Fadal.
Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.

The #1 Sleep Expert Reveals What’s Ruining Your Sleep
Tamsen sits down with leading clinical psychologist and sleep expert Dr. Shelby Harris to break down what’s really going on with women’s sleep in midlife and what to do about it.

Stacy London: Reinvent Yourself (and Your Style) in Midlife
Why are women still expected to "stay in their lane"? Tamsen sits down with Stacy London—co-host of What Not to Wear, style icon, Author and CEO to unpack the emotional toll of high-functioning depression and why talking about menopause feels like career suicide.

Peeing When You Sneeze? The #1 Pelvic Floor Specialist Explains Why
Tamsen sits down with board-certified pelvic floor physical therapist Dr. Sara Reardon (known online as The Vagina Whisperer) to get honest about the symptoms women are still suffering through in silence.
A podcast for the
messy middle

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