You're not done yet.
Not even close.
Tamsen Fadal is a New York Times bestselling author, podcast host of The Tamsen Show and Emmy-winning journalist.
leading the global menopause movement, as seen in:
This is your story — and it's still developing.
The roles you’ve played have changed. The script you stuck to just stopped.
You're wondering: What now? What do I even want?
The best chapter of your life isn't past tense. It's not even written. Yet.
The Tamsen Show Podcast
New episodes Monday and Thursday
The conversations we need to have when the old roles–and rules–no longer apply. Emmy-winning journalist Tamsen Fadal sits down with doctors, cultural voices, and women living their fullest lives to explore the questions that matter now. This is where women go to explore the next chapter of their lives, which promises to be the juiciest of all.
listen, watch and subscribe:
The Foot Expert: The 6 Shoe Mistakes That Are Hurting Your Body
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story
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All Your Relationship Questions Answered
How to Menopause book by Tamsen Fadal
The New York Times bestseller that will guide you through perimenopause, menopause — and beyond.
Everything you need to know about menopause (and perimenopause) in one book. From symptoms and solutions to how it impacts your relationships and work, it’s all here.
Get the Book
Hi, I’m Tamsen!
I spent decades as an Emmy-winning journalist learning to ask better questions.
Questions like: Why isn't anyone talking about this? Who decided this was the end of the story? What if there's a whole other act no one ever wrote?
For years I covered the world's biggest stories — but when I hit perimenopause, I realized nobody was covering the hormonal shift that impacts half the population. When a hot flash left me stumbling through a script on live TV, I knew something had to change.
That moment became a threshold, not an ending.
I stepped through it into a life I never imagined: I got married at 50. I reclaimed my career at 52. Wrote a New York Times bestseller. The book I wished I had. Started a media production company. Launched a podcast.
The script ended. I didn't.
Now I'm using my investigative skills for a new mission: to help women meet the moment when the old script stops working — and claim authorship of what comes next.
Unflinching. Unfinished.
Today, I am is doing what I wish someone had done for me — giving women the information, tools, and community to take on midlife with confidence.
More about Tamsen
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