The Migraine Action Guide
Migraines are more than a bad headache. And knowing what’s actually happening can change how you deal with them.
Tamsen sat down with Dr. Huma Sheikh, board-certified neurologist and headache specialist, to get answers to the migraine questions so many women are still asking.
This free guide breaks down:
- Migraine vs. headache
- The triggers you might be missing
- The perimenopause connection
- Treatments and supplements worth knowing about
- When it’s time to see a specialist
- A 7-day tracker to help uncover your patterns
Based on The Tamsen Show episode with Dr. Huma Sheikh. For educational purposes only.
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The Migraine Action Guide
Migraines are more than a bad headache. And knowing what’s actually happening can change how you deal with them.
Tamsen sat down with Dr. Huma Sheikh, board-certified neurologist and headache specialist, to get answers to the migraine questions so many women are still asking.
This free guide breaks down:
- Migraine vs. headache
- The triggers you might be missing
- The perimenopause connection
- Treatments and supplements worth knowing about
- When it’s time to see a specialist
- A 7-day tracker to help uncover your patterns
Based on The Tamsen Show episode with Dr. Huma Sheikh. For educational purposes only.
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