The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.
About The Tamsen Show
If you've ever asked yourself, what's next for me? this is where you start. Join Emmy-winning journalist, filmmaker, and New York Times bestselling author Tamsen Fadal as she searches for real answers that make a real difference. Twice a week, she sits down with top doctors, leading voices, and women who are rewriting their own stories, covering everything from hormones and health to reinvention, relationships, and the parts of midlife no one talks about nearly enough. This isn't the beginning of the end... it's the beginning of everything, and we are not even close to being done.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Melinda Gates, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.
The Anxiety Scientist: Feeling Overwhelmed? Rewire Your Brain With This Science-Backed Method
Tamsen sat down with Dr. Wendy Suzuki, a world-renowned neuroscientist, NYU professor, and expert on brain plasticity. She breaks down what’s really happening inside your brain when anxiety shows up and explains why trying to “push through” or “calm down” often backfires.
How to Start Dating Again in 2026 (Even If You’ve Lost Hope)
Tamsen is joined by Sue Moss, a leading NYC divorce attorney, to talk about what actually happens when control, manipulation, and power dynamics show up in a divorce and what women need to understand before things escalate.
The Fasting Doctor: 5 Science-Backed Tools to Support Your Brain in Menopause
Dr. Mindy Pelz, functional medicine expert and author of Fast Like a Girl, breaks down what happens to the female brain in menopause — and five science-backed tools for brain fog and lost motivation.
What People Are Saying...
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How to Take Back Control of your FInances
Menopause education ALL women need
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