The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.
About The Tamsen Show
If you've ever asked yourself, what's next for me? this is where you start. Join Emmy-winning journalist, filmmaker, and New York Times bestselling author Tamsen Fadal as she searches for real answers that make a real difference. Twice a week, she sits down with top doctors, leading voices, and women who are rewriting their own stories, covering everything from hormones and health to reinvention, relationships, and the parts of midlife no one talks about nearly enough. This isn't the beginning of the end... it's the beginning of everything, and we are not even close to being done.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Melinda Gates, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Dr. Gabrielle Lyon breaks down the science behind protein, skeletal muscle, and metabolic health and shares an actionable playbook you can use to build strength, slow decline, and take control of your future.
Tired of Holding It Together? Founder of the We Do Not Care Club Shares Her Method for Letting Go
If you’ve been feeling exhausted, irritable, or done explaining yourself, or quietly wondering, “Why does everything feel so much harder right now?" this episode is for you.
The Fertility Expert: Egg Freezing, IVF, and Supplements Explained
Tamsen sat down with Dr. Lucky Sekhon to learn what actually matters when it comes to fertility and why so much of what women are told creates unnecessary stress, shame, and misinformation.
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