

The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.

About The Tamsen Show
The Tamsen Show is a weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times-bestselling author Tamsen Fadal.
Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Samantha Bee, Emma Heming Willis and Kandi Burruss.

What I've Learned After 35 Years Without My Mom
In this honest and personal episode, Tamsen shares what she has actually learned after 35 years of carrying grief, including what she wishes someone had told her sooner.

The Longevity Expert: These 3 Habits Will Change How Long You Live
Michael shares a practical roadmap for longevity, healthy aging, and creating a meaningful life in your next chapter. From simple daily habits that support your health span to powerful mindset shifts that help you overcome ageism and limiting beliefs, this episode will change how you think about getting older.

Is It the Relationship or Is It Menopause? Here's How to Tell
Tamsen gets honest about what this transition actually does to your closest relationships, including her own. Because the distance that grows between partners during this time is real, but it is not always what it looks like.
A podcast for the
messy middle

You won’t want to miss the next juicy conversation we’ve got lined up...
Put your email address below and we’ll let you know when it lands.



