

The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.

About The Tamsen Show
If you've ever asked yourself, what's next for me? this is where you start. Join Emmy-winning journalist, filmmaker, and New York Times bestselling author Tamsen Fadal as she searches for real answers that make a real difference. Twice a week, she sits down with top doctors, leading voices, and women who are rewriting their own stories, covering everything from hormones and health to reinvention, relationships, and the parts of midlife no one talks about nearly enough. This isn't the beginning of the end... it's the beginning of everything, and we are not even close to being done.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Melinda Gates, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.

How To Lead Without Apologizing
This powerful conversation that flips the script on imposter syndrome, midlife reinvention, and the unrealistic pressures women face at every stage of life.

"I Thought I Would Skip Menopause"
Hollywood said menopause would end Halle Berry's career, and doctors dismissed her symptoms. Now, she's speaking up to rewrite the narrative on aging, advocating for women's health, and sharing how embracing menopause transformed her perspective on love, sex, and self-advocacy.

How to Set Boundaries Without Feeling Guilty
Are you the one who always says yes? Who fixes, accommodates, anticipates, and quietly resents it later? In this week’s episode, Tamsen sits down with psychotherapist and bestselling author Terri Cole to talk about the hidden habits of high functioning codependents.
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