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The Real Reason You Feel Stuck (and How to Fix It)
In this episode, you’ll learn why you feel disconnected even when your life looks full and how to start feeling safe, seen, and connected again.
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Testosterone and Menopause: What Every Women Should Know
Most women in menopause are never told the full story about testosterone. But the truth is, testosterone plays a major role in women’s health during menopause.
The #1 Sleep Expert Reveals What’s Ruining Your Sleep
Tamsen sits down with leading clinical psychologist and sleep expert Dr. Shelby Harris to break down what’s really going on with women’s sleep in midlife and what to do about it.
Stacy London: Reinvent Yourself (and Your Style) in Midlife
Why are women still expected to "stay in their lane"? Tamsen sits down with Stacy London—co-host of What Not to Wear, style icon, Author and CEO to unpack the emotional toll of high-functioning depression and why talking about menopause feels like career suicide.
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How to Take Back Control of your FInances
Menopause education ALL women need
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