The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.
About The Tamsen Show
If you've ever asked yourself, what's next for me? this is where you start. Join Emmy-winning journalist, filmmaker, and New York Times bestselling author Tamsen Fadal as she searches for real answers that make a real difference. Twice a week, she sits down with top doctors, leading voices, and women who are rewriting their own stories, covering everything from hormones and health to reinvention, relationships, and the parts of midlife no one talks about nearly enough. This isn't the beginning of the end... it's the beginning of everything, and we are not even close to being done.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Melinda Gates, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.
The Longevity Expert: These 3 Habits Will Change How Long You Live
Michael shares a practical roadmap for longevity, healthy aging, and creating a meaningful life in your next chapter. From simple daily habits that support your health span to powerful mindset shifts that help you overcome ageism and limiting beliefs, this episode will change how you think about getting older.
Is It the Relationship or Is It Menopause? Here's How to Tell
Tamsen gets honest about what this transition actually does to your closest relationships, including her own. Because the distance that grows between partners during this time is real, but it is not always what it looks like.
The Insulin Doctor: How To Lose Belly Fat + Stop The Food Noise For Good
Dr. Jason Fung, MD, is one of the leading voices challenging everything diet culture has taught women about food, weight, and willpower.
What People Are Saying...
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How to Take Back Control of your FInances
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