The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.
About The Tamsen Show
If you've ever asked yourself, what's next for me? this is where you start. Join Emmy-winning journalist, filmmaker, and New York Times bestselling author Tamsen Fadal as she searches for real answers that make a real difference. Twice a week, she sits down with top doctors, leading voices, and women who are rewriting their own stories, covering everything from hormones and health to reinvention, relationships, and the parts of midlife no one talks about nearly enough. This isn't the beginning of the end... it's the beginning of everything, and we are not even close to being done.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Melinda Gates, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.
The Sleep Doctor: The 4 Hormones Wrecking Your Sleep & What to Do About It
Dr. Andrea Matsumura, board-certified sleep physician and creator of the D.R.E.A.M. Sleep Method, explains why sleep falls apart in perimenopause — and why waking at 3am is a cortisol event, not an anxiety problem.
The Closet Clean Out Guide: Declutter Your Life and Get Your Confidence Back
Tamsen’s viral closet clean out started as a simple declutter and spiraled into one of the most transformative things she has done in midlife, pulling in everything she had been avoiding about who she is now and the body she is in today.
The #1 Pharmacist: Creatine, Greens, Electrolytes, What's Worth Buying and What Isn't
Phil Cowley is joining Tamsen Fadal to tell the truth that women deserved to hear decades ago.
What People Are Saying...
My fav podcast!
Thank you!
Game changer
The Tamsen Show Fan
Essential for women
One of the best!
How to Take Back Control of your FInances
Menopause education ALL women need
You won’t want to miss the next juicy conversation we’ve got lined up...
Put your email address below to stay in touch with Tamsen...