The Longevity Expert: These 3 Habits Will Change How Long You Live

We’re living in a world where many of us will live well into our 80s, 90s, and beyond. But what does that actually look like? Michael Clinton (entrepreneur, author, speaker, and former President of Hearst Magazines) joins Tamsen Fadal for a powerful conversation about what it means to thrive in midlife and how you can live a longer, healthier life full of purpose, community, and curiosity.

Michael shares a practical roadmap for longevity, healthy aging, and creating a meaningful life in your next chapter. From simple daily habits that support your health span to powerful mindset shifts that help you overcome ageism and limiting beliefs, this episode will change how you think about getting older.

They discuss:

• Longevity and what it really means to live longer and better
• Navigating a midlife identity crisis and redefining your purpose
• Career transitions, reinvention, and how to pivot at any age
• Adapting to AI and staying relevant in a rapidly changing world
• Healthy aging habits that support energy, mobility, and mental clarity
• Overcoming fear, self-doubt, and limiting beliefs about aging
• Building community, curiosity, and fulfillment in your next chapter

This is one of those conversations that can shift how you see your future. Whether you’re feeling stuck or questioning what’s next, it’s a powerful reminder that it’s never too late to start again.

The next chapter of your life is NOT about slowing down. It’s about choosing what comes next.