

The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.

About The Tamsen Show
The Tamsen Show is a weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times-bestselling author Tamsen Fadal.
Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.

Top Psychiatrist Reveals What Women Are Getting Wrong
Learn the science of novelty and why trying something new is the most powerful way to spark dopamine, reboot your mindset, and shift out of midlife stagnation

The Truth About Mammograms, Hormones and Dense Breasts
Dr. Elizabeth Comen is on The Tamsen Show to break down what every woman needs to know about breast cancer.

Therapist Reveals: Why Adult Friendships Are So Hard (And How to Fix Them)
Tamsen sits down with leading therapist and author Minaa B. to talk about the emotional side of adult friendships: the breakups, the boundaries, the loneliness, and why building connections can feel so hard, especially in midlife
A podcast for the
messy middle

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