The Just So You Know Podcast

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A voice for menopause advocacy, an Emmy Award winning TV journalist & podcast host.

Tamsen has spent the last 30 years reporting on stories of hope and resiliency. Today, she uses her platform to share stories about menopause, career shifts, and relationships at midlife.

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tamsen in the news

Without support, many menopausal workers are quitting their jobs | BBC

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Menopause awareness online is translating back to the office | WorkLife

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How Companies Can Support Employees Experiencing Menopause

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Get my raw take on hot flashes,
dating advice, and self-love after 50.

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