The Tamsen Show Podcast

The script ends.
Your story doesn’t.

Let’s talk about what happens when your former roles—and rules—no longer apply.

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About The Tamsen Show

The Tamsen Show podcast is a bi-weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times bestselling author Tamsen Fadal.

Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.

Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd,  Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Samantha Bee, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.

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The Foot Expert: The 6 Shoe Mistakes That Are Hurting Your Body

with Dr. Courtney Conley

Courtney Conley, leading foot health specialist and author of Walk, joins The Tamsen Show to talk about the one part of your body that's been quietly running your life.

foot health, perimenopause, longevity, womens health, menopause

Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

with Jamie Lynn Sigler

Jamie Lynn Sigler said the first thing she had to do before any real healing could begin, was to forgive herself.

career, reinvention, jamie lynn sigler, ms, confidence

All Your Relationship Questions Answered

with Tamsen Fadal

In this Q&A solo episode of The Tamsen Show, Tamsen sits down with producer Johanna to answer the questions you have sent in, and she does not hold back on any of them.

relationships, perimenopause, menopause, Q&A

What People Are Saying...

My fav podcast!

Tamsen is the best! I look forward to every new episode!
JackieBlue21463

Thank you!

I am a new listener and really enjoy all of the information that I am gathering from this show. Thank you so much, Tamsen.
Mrs. Beesely

Game changer

Thank you to Tamsen Fadal for being part of this extraordinary and necessary movement to truly save the lives of many women like myself going through perimenopause. I have learned so much from you, your guests, and your Instagram posts that have literally changed my life.
GratefulCA

The Tamsen Show Fan

I love Tamsen's honesty, humor, guests, and knowledge. She covers great topics and asks pertinent questions for the audience.
KRListening

Essential for women

Thank you for the essential information women need to be and feel healthy, emotionally and physically.
Lana fb

One of the best!

Refreshing podcast for navigating the challenges of peri & post meno. Love the reporter that emerges in these episodes where Tamsen asks guests to clarify points and nicely pushes for practical takeaways.
Midlife Muddle

How to Take Back Control of your FInances

This was such a great episode! I am in my 50's and I'm doing a lot of these things but this would have been great information to have in my 20's & 30's.
MQ5050

Menopause education ALL women need

I have learned so much, I have found products that have actually helped ad work, and I have discovered the women around me who feel what I feel and are going through what I am. I don't feel so alone anymore!
Machajeh

You won’t want to miss the next juicy conversation we’ve got lined up...

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