

The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.

About The Tamsen Show
If you've ever asked yourself, what's next for me? this is where you start. Join Emmy-winning journalist, filmmaker, and New York Times bestselling author Tamsen Fadal as she searches for real answers that make a real difference. Twice a week, she sits down with top doctors, leading voices, and women who are rewriting their own stories, covering everything from hormones and health to reinvention, relationships, and the parts of midlife no one talks about nearly enough. This isn't the beginning of the end... it's the beginning of everything, and we are not even close to being done.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Melinda Gates, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.

Are You Being Love Bombed? The Narcissism Signs You’re Missing with Dr. Ramani
Have you ever looked back at a relationship and wondered, How did I not see the red flags sooner?

4 Ways to Make Friends as an Adult (And Actually Find Your People)
Making friends as an adult can feel surprisingly hard—especially after divorce, a move, a career change, or any major life transition.

Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)
Tamsen brings together advice from The Tamsen Show's top experts on why belly fat increases in perimenopause and menopause, and what actually works for visceral fat, metabolism and insulin resistance.
What People Are Saying...

You won’t want to miss the next juicy conversation we’ve got lined up...
Put your email address below to stay in touch with Tamsen...



