How to Thrive in Midlife & Menopause
What You Need to know About Hormone Replacement Therapy
Hormones for menopause? Yes or no? Breaking down the common misconceptions about hormone replacement therapy with top OBGYN and Chief Medical Officer for Alloy, Dr. Sharon Malone.
6 Simple Dietary Changes to Ease Your Menopause Symptoms
Eat your way to looking and feeling your best!
Will Delaying Menopause Increase Longevity?
Can delaying menopause increase longevity and life expectancy? New, groundbreaking research suggest it just might.
Best Natural Menopause Supplements That REALLY Work
What you can do if you are suffering from symptoms of menopause like hot flashes, night sweats, and brain fog
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Groundbreaking Study Reveals Cognitive Changes During Menopause
A recent groundbreaking study led by neuroscientist Dr. Lisa Mosconi offers new insights into the impact of menopause on women's cognitive function.
How to Beat Belly Fat + Feel GREAT Through Menopause
Discover my top 9 tips for maintaining my weight and boosting energy -- without sacrificing the things I love!
7 Surprising Symptoms of Menopause I WISH I Knew Sooner
Discover the menopause symptoms they DON’T tell you about
4 Supplements That Have Helped Me In My Menopause Journey
Hot flashes, night sweats, and brain fog... do NOT need to be your new normal.
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What workouts should I be doing in menopause?
I sat down with Amanda Thebe, a fitness and women's health, to discuss the importance of strength training and daily movement starting in perimenopause.
50 Is The New 50 with Pro-age Advocate and Founder of Goodbye Crop Top Wendy Euler
Pro-age advocate Wendy Euler, founder of Goodbye Crop Top, shares why she has a positive mindset when it comes to aging and all about the community she has built.
8 HRT Myths Keeping You From Menopause Relief
Ditch the misinformation and learn the truth about HRT risks, side effects, and more!
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