How to Thrive in Midlife & Menopause

Omisade Burney-Scott is the creator of The Black Girl’s Guide to Surviving Menopause, a multimedia project that curates and shares the stories of black women over 50. I love that Omisade and I share something important in common: our belief in the power of storytelling. Omisade joins me to share more about her social justice mission creating a community for those who need it most.

From planning early to adjustments to your lifestyle, here’s everything you need to know about addressing menopausal decreased fertility

Discover what I WISHED I had known in my 30s about Perimenopause.

Research from the University of Massachusetts Amherst shows that regular sessions in a sauna can help mitigate menopause-related weight gain.

Let’s talk about reinvention. Lesley Jane Seymour knows a thing or two about this topic. After a long career in magazines, including as Editor in Chief of More Magazine and Marie Claire, Lesley founded Covey Club, a group to support women in business and personal growth. Hear Lesley’s story and her wise words on reinvention in the new year.

Michael Clinton is the former president and publishing director for Hearst and bestselling author of “Roar Into the Second Half of Your Life (Before It’s Too Late!)” Michael has lots of advice that can help you unlock your bold and take charge of your life, and he joins me on Coming Up Next to share it. You can learn more about Michael’s book at roarbymichaelclinton.com.

Andrew Mellen has the best productivity hacks to save time. When trying to focus, have you struggled with interruptions, poor planning, multitasking, or procrastination? It's time to boost your productivity!

Here are some of my go-to foods during menopause and why they matter:

A new survey by Bonafide's fourth-annual State of Menopause report has revealed just how much it affects women's careers.

I partnered with SheSpeaks to dig deeper into what women are really going through during perimenopause and menopause.

A recent groundbreaking study led by Dr. Vonda J. Wright, published by the International Menopause Society, introduces the "musculoskeletal syndrome of menopause."