How to Thrive in Midlife & Menopause

I’m sharing the surprising new thing I learned about my husband after walking in on him engaging in a questionable activity. Plus, Bradley Schurman, Founder and CEO of The Super Age, joins me to share more about how businesses are often overlooking this segment of the population – people over 65, or “the superage.”

Find out if your mental health symptoms are related to perimenopause and how to treat them with Dr. Judith Joseph.

Menopause symptoms can be weird. Frozen shoulder is definitely high on the list.

From lifestyle changes, herbal remedies, and alternative therapies, discover alternatives to managing your menopause symptoms.

Natalie Waltz is CEO & Founder of Tabu, a wellness company for women who age. She joins me to tell us more about why menopause is still such a sore subject for many and how we can reframe our thoughts and empower women to live their best and healthiest lives.

Negotiation in relationships can be tough. But did you know there is a way to negotiate so you can get everything you want and get the other person to like it? It doesn’t have to be difficult! Do you consider yourself an avoider of conflict? Pushing off those difficult conversations with your friend or your partner because you don’t want to cause a drift in your relationship.

David Stewart is the founder of AGEIST, a media company dedicated to redefine life after 50 by highlighting the vibrancy, influence, and contributions of those in this age group. David joins me to share more about the growing number of people in the 50+ demographic and the impact it has on brands, businesses, and our lives.

Discover how you can manage and alleviate vaginal dryness during menopause through lubricants, diet changes, and other effective strategies.

Watch my chat with Jim Kwik, the world’s #1 brain coach and author of “Limitless.” He shares how you can develop an ageless brain! He talks how to keep your brain young, how to preserve strong memory, and get Jim’s top tips on how to be a lifelong learner.

Should we be talking about menopause at the Thanksgiving dinner table? I’m sharing my opinion, plus we’re talking to The Girlfriend Doctor, Dr. Anna Cabeca who is sharing what we need to know about taking hormones in menopause and the importance of diet and nutrition to prevent weight gain and some delicious new healthy recipes in her cookbook “MenuPause.”

Cardiologist Dr. Jayne Morgan dives into what we should know about the heart, healthy lifestyle practices, and the importance of paying attention to the severity our symptoms.