

How to Thrive in Midlife & Menopause

What You Need to know About Hormone Replacement Therapy
Hormones for menopause? Yes or no? Breaking down the common misconceptions about hormone replacement therapy with top OBGYN and Chief Medical Officer for Alloy, Dr. Sharon Malone.
Why Does It Feel Like We’re All Getting More Forgetful?
I can’t tell you how many women have said some version of this to me: “I just don’t trust my brain the way I used to.”

What If the Bigger Risk Is Staying Where You Are?
We talk about risk as if it only exists when we make a change.

I Don’t Want to Live Longer If My Body Can’t Keep Up
We are obsessed with longevity right now.

Why Are Women Expected to Accept Less as They Get Older?
There are a lot of things we’re told to expect as we get older.

We Need to Stop Calling Migraines “Just a Headache”
I’ve only had what I believe was one migraine in my life, and I still remember thinking: How do people live with this over and over again?

Are Women Really Aging Out of Their Careers?
A woman once told me I was going to “age out” of the news business.

Why Is It So Hard to Leave a Job You’re Good At?
I spent 30 years building a career I eventually chose to leave.

I’ve Been Told I’m “Too Sensitive” My Whole Life
I’ve always felt things really deeply.
The Menopause Symptom I Never Knew Existed: Phantom Smells
Have you ever smelled something burning and asked everyone around you, “Do you smell that?” only to have them look at you like you’re losing it?
How Do You Know When a Relationship Is Changing You?
I think one of the hardest things about an unhealthy relationship is that you don’t always know you’re in one while it’s happening.


























