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What would your life look like if you felt powerful around money instead of anxious or unsure?
In this episode, personal finance expert Farnoosh Torabi joins Tamsen for an honest conversation about what’s really holding women back from financial confidence.
They talk about the fear so many of us carry: fear of not knowing enough, fear of losing control, fear of starting too late and how to move through it. Farnoosh shares the mindset shifts and real-world tools that help women build independence. She’s teaching us how to negotiate your worth, create safety nets that last, and invest with clarity instead of fear.
In this episode, you’ll hear:
-The quiet fears that shape how women handle money
-How to ask for more and actually get it
-The simple systems that protect your financial future
-What rebuilding after debt or divorce really looks like
-How to feel calm and in control when it comes to money
0:00 Intro
03:03 The Cultural and Systemic Roots of Financial Silence
06:40 The #1 Money Mistake Women Make
08:39 Tamsen’s $100K Debt Story After Divorce
10:25 How Not Negotiating Costs You $1 Million
12:58 A Step-by-Step Guide to Negotiating Your Salary
16:42 How To Feel Confidence While Negotiating
22:38 The 3 Non-Negotiables Every Woman Needs: Savings, Credit, Investments
26:37 Credit + Divorce: What Every Woman Should Know
27:19 Investing vs. Saving: How to Start (Even If You're Late)
33:19 Financial Advice for Women Entrepreneurs
38:15 How To Feel Secure About Your Finances
48:31 The Mindset Shift That Helps Women Stop Apologizing For Wanting More
Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV
Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 https://www.tamsenfadal.com/how-to-menopause
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Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.
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I’m an Emmy Award-winning journalist, filmmaker, author, speaker, certified integrative nutrition coach, and passionate menopause advocate.

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Every episode of The Tamsen Show is here to help you navigate every stage of life with confidence. From career pivots to menopause, relationships to reinvention, Tamsen tackles the conversations women actually need, with real talk from experts, wellness advice and no filters.

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