What is perimenopause?
How to figure out if you are in perimenopause and what to expect during it. It’s such a confusing and emotional time women go through. Know you are not alone. I sat down with Dr. Nighat Arif, a general practitioner, to break down all the signs and symptoms of perimenopause and ways to cope.
- 00:54 - Defining perimenopause
- 01:46 - Perimenopausal symptoms
- 03:45 - The actual start of menopause
- 05:23 - How long perimenopause can last
Dr. Nighat Arif is a general practitioner within the UK’s National Health Service, a medical broadcaster and author specializing in Women’s Health.
Follow Dr. Arif:
Order her book, The Knowledge: Your Guide to female health – from menstruation to the menopause here: https://linktr.ee/drnighatarif
The Menopause Masterclass is a series involving top medical professionals and subject matter experts addressing menopause and women’s health in midlife. I will speak with a curated selection of renowned experts to offer insights, actions, and answers to the most pressing questions about midlife and menopause. It is meant to be a free resource for women navigating perimenopause and menopause, to offer advice and assistance from the top experts on women’s health, and build a connected community of shared experiences.
Content shared is for informational and educational purposes only and is not intended as medical advice or a substitute for professional care. Always seek the advice of a qualified healthcare provider with any questions about your individual medical situation.