menopause masterclass

What are the symptoms of perimenopause?

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What is perimenopause?

How to figure out if you are in perimenopause and what to expect during it. It’s such a confusing and emotional time women go through. Know you are not alone. I sat down with Dr. Nighat Arif, a general practitioner, to break down all the signs and symptoms of perimenopause and ways to cope.

Topics discussed:
  • 00:54 - Defining perimenopause
  • 01:46 - Perimenopausal symptoms
  • 03:45 - The actual start of menopause
  • 05:23 - How long perimenopause can last

Dr. Nighat Arif is a general practitioner within the UK’s National Health Service, a medical broadcaster and author specializing in Women’s Health.

Follow Dr. Arif:

Order her book, The Knowledge: Your Guide to female health – from menstruation to the menopause  here:

The Menopause Masterclass is a series involving top medical professionals and subject matter experts addressing menopause and women’s health in midlife. I will speak with a curated selection of renowned experts to offer insights, actions, and answers to the most pressing questions about midlife and menopause. It is meant to be a free resource for women navigating perimenopause and menopause, to offer advice and assistance from the top experts on women’s health, and build a connected community of shared experiences.

Content shared is for informational and educational purposes only and is not intended as medical advice or a substitute for professional care. Always seek the advice of a qualified healthcare provider with any questions about your individual medical situation.

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