How to Thrive in Midlife & Menopause
What You Need to know About Hormone Replacement Therapy
Hormones for menopause? Yes or no? Breaking down the common misconceptions about hormone replacement therapy with top OBGYN and Chief Medical Officer for Alloy, Dr. Sharon Malone.
I Was the Good Girl for Fifty-Five Years, Then I Sat Down With Jamie Lynn Sigler
I have been a good girl for as long as I can remember.
How to give yourself permission
Have you ever pulled something out of your closet and suddenly been transported back to a completely different version of yourself?
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What Getting Less Done Actually Did for My Face
Something happens to the conversation about beauty when women hit midlife...
Could your menopause symptoms actually be ADHD?
I’m a chronic list-maker. I can’t function without one. But I also can’t function with one, because after I write everything down, I feel paralyzed.
For Everyone Who Finds Mother's Day Difficult
The world makes Mother's Day look like one thing. Brunch reservations, flower deliveries, and heartfelt posts
Making This Chapter Better Than Ever
Most of us spent the first half of our lives following a very specific set of instructions…
What Menopause Does to Your Relationships (And What Nobody Told Us)
There is a pattern that plays out in so many relationships during this transition and almost nobody is talking about it directly.
3 Things I Learned About Menopause Belly Fat From a Leading Doctor
I've spent years interviewing the top doctors in the menopause
It was never your fault
There is a condition that affects 100% of women going through menopause to some degree and yet most women have never heard of it
Everything You Need to Know About GSM and Vaginal Estrogen
There is a condition that affects 100% of women going through menopause to some degree and yet most women have never heard of it
The Emotional Habits That Might Be Holding You Back More Than You Realize
When women talk about wanting a new chapter, whether that means changing careers, starting a business, asking for more in a relationship, or simply feeling more like themselves again, we usually focus on logistics first.
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The Permission You've Been Waiting For
There is a line from Jennie Garth's new book that stopped me when I read it.
