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The Real Reason You Feel Stuck (and How to Fix It)
In this episode, you’ll learn why you feel disconnected even when your life looks full and how to start feeling safe, seen, and connected again.
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The Menopause Heart Doctor Reveals the 3 Warning Signs Doctors Dismiss
Dr. Jayne Morgan, leading cardiologist and researcher, joins Tamsen to explain the real connection between menopause and cardiovascular risk, and why it’s time for women to take their symptoms seriously.
29
Menopause
Perimenopause
Longevity
Menopause
Perimenopause
Longevity

Naomi Watts: What I Wish I Knew In My 30s
Reinvention, identity loss, and personal growth aren’t just themes in Bobbi Brown’s story, they define it.
31
Purpose
Menopause
Confidence
Career
Purpose
Menopause
Confidence
Career

Dr. Mary Claire Haver: The Perimenopause Symptoms No One Warned You About
Dr. Mary Claire Haver joins me to explain what’s really happening in this overlooked stage of life and why it matters for every woman’s long-term health.
28
Perimenopause
Longevity
Mindset
Perimenopause
Longevity
Mindset
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