You deserve a roadmap. Consider this your starting point.
latest episode
A Divorce Attorney’s Guide to Leaving a Narcissist
Tamsen is joined by Sue Moss, a leading NYC divorce attorney, to talk about what actually happens when control, manipulation, and power dynamics show up in a divorce and what women need to understand before things escalate.
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The Real Reason You Feel Stuck (and How to Fix It)
In this episode, you’ll learn why you feel disconnected even when your life looks full and how to start feeling safe, seen, and connected again.
37
Mindset
Relationships
Mindset
Relationships
reinvention, mental health
The Psychology of Body Image: Why We Inherit Shame and Tools to Release It
In this episode, you’ll learn why so many women inherit body shame, how to break free from approval addiction, and how to finally make peace with your body.
36
Mindset
Mindset
body image, reinvention, mental health
The Money Expert: How To Take Back Control of Your Finances
Personal finance expert Farnoosh Torabi joins Tamsen for an honest conversation about what’s really holding women back from financial confidence.
35
Career
Mindset
Relationships
Confidence
Career
Mindset
Relationships
Confidence
body image, reinvention, mental health
A podcast for the
messy middle
My fav podcast!
Tamsen is the best! I look forward to every new episode!
JackieBlue21463
Thank you!
I am a new listener and really enjoy all of the information that I am gathering from this show. Thank you so much, Tamsen.
Mrs. Beesely
Game changer
Thank you to Tamsen Fadal for being part of this extraordinary and necessary movement to truly save the lives of many women like myself going through perimenopause. I have learned so much from you, your guests, and your Instagram posts that have literally changed my life.
GratefulCA
The Tamsen Show Fan
I love Tamsen's honesty, humor, guests, and knowledge. She covers great topics and asks pertinent questions for the audience.
KRListening
Essential for women
Thank you for the essential information women need to be and feel healthy, emotionally and physically.
Lana fb
One of the best!
Refreshing podcast for navigating the challenges of peri & post meno. Love the reporter that emerges in these episodes where Tamsen asks guests to clarify points and nicely pushes for practical takeaways.
Midlife Muddle
How to Take Back Control of your FInances
This was such a great episode! I am in my 50's and I'm doing a lot of these things but this would have been great information to have in my 20's & 30's.
MQ5050
Menopause education ALL women need
I have learned so much, I have found products that have actually helped ad work, and I have discovered the women around me who feel what I feel and are going through what I am. I don't feel so alone anymore!
Machajeh
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