

The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.

About The Tamsen Show
The Tamsen Show is a weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times-bestselling author Tamsen Fadal.
Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.

How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Dr. Gabrielle Lyon breaks down the science behind protein, skeletal muscle, and metabolic health and shares an actionable playbook you can use to build strength, slow decline, and take control of your future.

Tired of Holding It Together? Founder of the We Do Not Care Club Shares Her Method for Letting Go
If you’ve been feeling exhausted, irritable, or done explaining yourself, or quietly wondering, “Why does everything feel so much harder right now?" this episode is for you.

The Fertility Expert: Egg Freezing, IVF, and Supplements Explained
Tamsen sat down with Dr. Lucky Sekhon to learn what actually matters when it comes to fertility and why so much of what women are told creates unnecessary stress, shame, and misinformation.
A podcast for the
messy middle

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