The Tamsen Show Podcast

The script ends.
Your story doesn’t.

Let’s talk about what happens when your former roles—and rules—no longer apply.

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About The Tamsen Show

The Tamsen Show is a weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times-bestselling author Tamsen Fadal.

Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.

Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd,  Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Samantha Bee, Emma Heming Willis and Kandi Burruss.

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Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

with Jamie Lynn Sigler

Jamie Lynn Sigler is encouraging you to stop hiding the heaviest parts of yourself. In a radically honest conversation with Tamsen Fadal

career, reinvention, jamie lynn sigler, ms, confidence

Do Me and Ira Ever Fight? Your Spiciest Questions Answered

with Tamsen Fadal

In this Q&A solo episode of The Tamsen Show, Tamsen sits down with producer Johanna to answer the spiciest questions you have sent in, and she does not hold back on any of them.

relationships, perimenopause, menopause, Q&A

The ADHD Psychiatrist: How to Get Your Focus Back After 40

with Dr. Tracey Marks

Dr. Tracey Marks talk about ADHD in women: why it can go undiagnosed for so long, how to know if you have it, and what you can actually do about it.

adhd, perimenopause, menopause, brain health

A podcast for the
messy middle

My fav podcast!

Tamsen is the best! I look forward to every new episode!
JackieBlue21463

Thank you!

I am a new listener and really enjoy all of the information that I am gathering from this show. Thank you so much, Tamsen.
Mrs. Beesely

Game changer

Thank you to Tamsen Fadal for being part of this extraordinary and necessary movement to truly save the lives of many women like myself going through perimenopause. I have learned so much from you, your guests, and your Instagram posts that have literally changed my life.
GratefulCA

The Tamsen Show Fan

I love Tamsen's honesty, humor, guests, and knowledge. She covers great topics and asks pertinent questions for the audience.
KRListening

Essential for women

Thank you for the essential information women need to be and feel healthy, emotionally and physically.
Lana fb

One of the best!

Refreshing podcast for navigating the challenges of peri & post meno. Love the reporter that emerges in these episodes where Tamsen asks guests to clarify points and nicely pushes for practical takeaways.
Midlife Muddle

How to Take Back Control of your FInances

This was such a great episode! I am in my 50's and I'm doing a lot of these things but this would have been great information to have in my 20's & 30's.
MQ5050

Menopause education ALL women need

I have learned so much, I have found products that have actually helped ad work, and I have discovered the women around me who feel what I feel and are going through what I am. I don't feel so alone anymore!
Machajeh

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